Your gong fu has a lot of good and bad points, but I'd like to draw particular attention to problems in your footwork.
你的功夫优点和缺点并存,但我希望你能特别要注意你的步法。
From the shore line, out to a distance which may be anywhere from a few miles to a few hundred miles,
从海岸线向大海延伸几英里到几百英里的区域是大陆架慢坡,